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7.1.18

Affirmations for 2018

Other than following and sticking with my Promises for 2018 I also want to live by certain affirmations.

One thing I am proud of is that as I have gotten older I have become stronger as a person. I still have a long way to go and last year we got a new manager at work and she has helped to support me and to make me realise my worth. She has a lot of patience with me and seems to understand me and how my head works. 

4 or 5 years ago I followed the rule of "Do I deserve this?" in terms of how people treated me. If someone was a particular way with me I would sit and ask myself that initially and then base my reaction on that answer.
Last year I forgot to do that and as a result made myself ill by accepting the way people spoke to me and treated me. 

This year I have reminded myself, along with the help from my manager, to ask that question. 

Along with that I want to follow other rules and affirmations. I want to live a positive, reduced stress life this year and put a lot more focus on me than on others.